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Gym and Fitness FAQs

What kind of aerobic classes do you have?

We offer Aqua Aerobics.

What type of cardio vascular equipment do you have?

Treadmills, elliptical/ cross training machine, bike and step master.

Do you have a personal trainer?

We do not have a personal trainer on property but one of our activities co-ordinators is dedicated to the gym on a daily basis. Supervised gym instruction and classes take place between 9:00 am and 5:00 pm.

Do you have free weights?

The gym is equipped with dumb bells from 1 lbs to 60 lbs with 5 lb increments.

Do you have a gym?

We have a fully equipped air-conditioned gym on property with machines that will allow you to strengthen and tone and exercise all muscle groups.