What kind of aerobic classes do you have?
We offer Aqua Aerobics.
We offer Aqua Aerobics.
Treadmills, elliptical/ cross training machine, bike and step master.
We do not have a personal trainer on property but one of our activities co-ordinators is dedicated to the gym on a daily basis. Supervised gym instruction and classes take place between 9:00 am and 5:00 pm.
The gym is equipped with dumb bells from 1 lbs to 60 lbs with 5 lb increments.
We have a fully equipped air-conditioned gym on property with machines that will allow you to strengthen and tone and exercise all muscle groups.