If you fancy burning off a few calories and getting some exercise in, then we run a series of fitness classes that will suit all tastes and abilities. We employ fully qualified instructors to run the sessions and the classes are held most days in the resort.
Our Tone & Stretch class is designed to increase your flexibility and suppleness. Using modern techniques and equipment, we run the class in the gym area.
The Aqua Aerobics sessions are held in the pool in the Water Garden and are open to all. These sessions are great fun as well as being great exercise
Cardio Circuit is a class designed to increase your cardiovascular capacity and increase your strength or muscle tone. This session is a great work out.
If you want to get fit and learn something new, then try the Limbo and Calypso Dance class. Using dances from the Caribbean, we will teach you a few new steps and help you get fit at the same time!
Enjoy your fitness holidays in St. Lucia with qualified fitness instructors of Rendezvous.
